1.12.2009

SAVE the DATE -wear RED February 6, 2009


Join with millions of women, as well as companies, organizations and cities across America on National Wear Red Day, Friday, Feb. 6, 2009. By wearing red and making a donation, you'll help the American Heart Association support ongoing research and education about women and heart disease.

Plan a Wear Red Day
It's easy to be a part of this special day. Consider organizing a National Wear Red Day at your workplace, with your faith-based organization, at your community center or in your home. We've made it simple with our free, downloadable tools. Use them anytime of the year to host your own Wear Red Day event. It's a great way to raise awareness and help us fight our No. 1 killer - heart disease.

Start by registering as a Wear Red Day Coordinator/Host. You'll get free, downloadable tools to help you plan and execute your Wear Red Day. They're available on your registration confirmation email. (Already registered to host a Wear Red Day event? Then please visit this page.)
Next, visit Shop Go Red to find apparel, accessories and more from our sponsors to help you show your support for women and the fight against heart disease.
Download our free Conversations from the Heart: A Go Red For Women Discussion Guide to get the conversation going about heart health. Share it with your HR representative, employer, coworkers, family, friends.
Make a connection with your local American Heart Association.
See the cities and companies below that helped make National Wear Red Day a success.

Happy New Year

I recently read an article in the newspaper which, basically, asks you to reflect on what goals you set forth last year and how close you came to accomplishing everything you envisioned. What struck me though was the part that stated, without writing down your goals and devising a time line to achieve them, you would probably fall short, especially when it came to personal goals and health goals. We often put our own needs and health on the back burner and wonder why each year we are repeating the same New Year’s resolutions with little success. You must devise a plan and stick to it. Your health is dependent on it. That is what I plan on doing this year, writing everything down and sticking to a plan.

Let's see if I do what I am saying... I will try to keep you all updated as much as I can... I also wanted to send some intresting reading to you all as well this was sent to me via email from a local group I am apart of in Jacksonville this is from the newsletter and an invite to a luncheon for this year (2009)

ENJOY!


2009 FREEDOM RINGS!
No-Holds-Barred Approach to Prosperity, By Sheryl Lynn

Whoops you did it again! Things were cruising along just fine, you felt like you were on track with your business, personal life, relationships and then the bomb drops. Maybe you put your foot in your mouth at a Christmas party. Perhaps you made the wrong decision on your stock market speculations or maybe your new venture is turning out to be a complete disaster. Whatever it was that went wrong, it sent you spinning backwards while questioning your dreams and hopes for your future. 2009 is the year that FREEDOM WILL RING for you, if you let it.

There really is a clear and distinct difference between those who succeed beyond belief and those who just meander around in occasional success. The key words are “beyond belief” and a no-holds barred approach to prosperity.

First, a no-holds barred approach to anything is going forward without restrictions or rules. Now that is not to say you should break laws by any means, but it means to let go of societal beliefs that you have put upon yourself and free yourself of self regulated rules that are holding you back from freedom and a life filled with prosperity.

In the USA TODAY, December 12th, 2008 in an article entitled, Marisa Tomei: A no-holds-barred acting job in 'Wrestler' where she is quoted saying, "Someone gave me a hula hoop two years ago. It feels really good, and it's really calming. I bring one to all sets now," she says. "You're waiting and you have all that extra energy and you want to stay focused and relaxed and something about that hoop — you do it and it calms you down. Honestly, it's the best thing."

Marisa Tomei is an anti-exhibitionist. She's self-contained and soft-spoken, best known for her role in My Cousin Vinny, yet as indicated above she is centered, knows herself well, loves what she does and does it well while not caring what anyone else thinks of her. Marisa has thrown out the traditional rules and regulations that most put on themselves and she just goes out and lives life surrounding herself with self-love and unconditional love for herself and others.

Many times we don’t pursue something because we set conditions around it based on our beliefs. Imagine yourself going out to a networking experience. You spend ample time getting ready because this is a big event. Then on the way over you say to yourself, “Gees, I should have worn my brown shoes.” “What if I don’t know anyone when I get there?” “Who really cares about what I have to offer anyway.” “Gosh, I am tired; I should just go home as this probably will be a waste of time anyway.” All of this is simply this; YOU not loving YOU enough to live the life that you really want.

When we put so many rules upon yourself, you are just prolonging success. Living an abundant and prosperous life is happening for right now for millions of people regardless of the economy, regardless of what is on the news, regardless of what others say. Prosperity in our relationships, business life, community, financial arena, global relations, etc…all comes down to how much we can let go of past and limiting beliefs and just allow ourselves to LOVE unconditionally, mostly ourselves - without condition, regulation and rules.

Here are three steps to live 2009 with a personal no-holds-barred approach to prosperity.

1. When others give you a hard time, just know they are hungry and you have a lot of food to give them. FEED THEM with kindness, love, or whatever else they need. Don’t hold back. When you love them, you love you.

2. Focus on what you need to DO to be successful – my friend Steve Waterhouse told me ask myself this everyday…”What if you KNEW you would be successful tomorrow, what would you do today?

3. Surround yourself with people who are what you wish to become. Phone those who are doing what you want to do and living the life you only now wish for. Ask them to have coffee and get permission to pick their brain. They will be honored you asked. Do this often and watch what happens.

You will find deep respect for yourself when you are living life doing the very best for yourself. When you have this respect and unconditional love, all the others around you will benefit beyond belief and they too will begin to live a life with a no-holds-barred approach to prosperity! Let Freedom Ring in 2009 in both your heart and mind.

12.20.2008

Bethlehem Visit





Live Nativity scene in Ponte Vedra Beach - Thanks Enjoy the photos of my family at this live event... My Husband (Donnie and Rachel having fun with the animals!

Hundreds of actors and animals will work together to create a live, 8.000-square-foot Nativity scene this weekend in Ponte Vedra Beach. It's the 15th year for Ponte Vedra Presbyterian Church's "A Bethlehem Visit," which re-creates a 2,000-year-old Middle Eastern marketplace that visitors can walk through, complete with tax collectors and Roman guards. Organizers recommend that visitors wear comfortable walking shoes. Golf carts are available for those who are unable to walk.



What does Bethlehem Mean?
The Name Bethlehem:

The name of this place may originally have derived from Lachma, the Mesopotamian god of vegetation and fertility known from the creation story Enuma Elish. Bethlehem was known to all cultures as a place of fertility and growth. Even the Romans established a cult of Adonis in a grove near the Grotto of the Nativity. In the Old Testament, this was reflected in the name of the region Ephrata, which also means fertile.

Bethlehem is a Hebrew word and is the name used in the Bible. Today's residents use the Arabic name Beit Lachem. Beth and Beit mean house. Lachem refers to meat. Lehem refers to bread. Hence the meaning House of Bread or House of Meat.

12.12.2008

International Volunteer Day


International Volunteer Day

The International Volunteer Day (IVD) provides an opportunity for volunteer-involving organizations and individual volunteers to work together on projects and campaigns promoting their contributions to economic and social development at local, national, and international levels. IVD was established by the United Nations General Assembly through Resolution 40/212 on December 17th, 1985.

Read more about this great Org. at www.worldvolunteerweb.org

12.08.2008

Pajama Program


Delivering Sleepwear and Nurturing Books to Children in Need



Imagine being a child, and every night the bedtime routine is to just get in bed and fall asleep. Not to put on pajamas, not to read a bedtime story, but to just lift a blanket over the clothes they are wearing and sleep. Thousand of children, here in America, do not have pajamas or a comforting nighttime book. They are in shelters or group homes waiting for someone to adopt them. They are living in temporary housing after a natural disaster. Their parents are in jail. Or, they are homeless.

Now imagine the opportunity to fix that for them. Imagine the chance to give a child a new pair of pajamas and a good book, to make the end of a long hard day a little softer. For a child with little, a soft pair of jammies can simply mean that someone cared.

www.pajamaprogram.org

Food Network and Share Our Strength


Food Network is proud to partner with Share Our Strength to ensure no child in America grows up hungry. We work to identify children at risk of hunger and surround them with nutritious food where they live and learn.

Over the past two decades, Share Our Strength has provided children around the world with the nutrition they need to meet their potential, raising over $210 million to support the most effective hunger-relief organizations around the world. But with 12 million children at risk of hunger in America, the work isn't done yet. SOS needs your help.

There are three ways that you can join the fight against childhood hunger:


Share Our Strength's Taste of the Nation. Attend a culinary benefit in your area featuring food by chefs and Food Network stars like Tyler Florence and Emeril Lagasse. To find out about events near you, visit http://www.tasteofthenation.org


Share Our Strength's Great American Bake Sale. Love to bake? Get your community involved in the fight to end childhood hunger by whipping up some of your favorite baked goodies and hosting a bake sale. So far, people across the country have raised over $4 million for SOS by selling cakes, cookies and pies!

Donate. When it comes to the health of America's children, every penny counts. Donating to SOS is fast and easy. With just a few clicks or a short phone call, you could prevent another child from going to bed hungry.

Let's Say Thanks


Here is something fun and easy to do this year for our troops...

http://www.letssaythanks.com/Home1024.html
The mission of Let's Say Thanks is to provide a way for individuals across the country to recognize U.S. troops stationed overseas. By submitting a message through this site you have the opportunity to send a free personalized postcard greeting to deployed servicemen and women.

The postcards, depicting patriotic scenes and hometown images, were selected from a pool of entries from children across the country.

All you have to do is click on your favorite design and either select the message that best expresses your sentiment or draft a personal note. The postcards are then printed on the Xerox iGen3® Digital Production Press and mailed in care packages by military support organization Give2TheTroops®.

Xerox is committed to helping people across the nation express their gratitude to our troops overseas. The launch of this program is aimed at reminding them how much Americans appreciate their service.